The Chimp Paradox – The Mind Management Programme – Prof Steve Peters
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The Chimp Paradox – The Mind Management Programme – Prof Steve Peters
Psychiatrist Steve Peters explains the "inner chimp" — the emotional, instinctive part of our mind that often hijacks our best intentions — and gives a clear model for managing it.
Used by Olympic athletes and everyday readers alike, this is a practical guide to achieving confidence, success, and happiness by understanding your own mind.
